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New Weekend Schedule
We have changed our Saturday schedule so please check the new additions.
FREE SATURDAY WOD 9:30AM, regular class 10:30am and 11:30 am
Monday through Friday:
6:00 AM
7:00 AM
8:30 AM (New Class)
12:00 PM
4:00 PM (New Class)
5:00 PM
6:00 PM
7:00 PM* (No 7pm on Friday)
CLOSED SUNDAY
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Gym Information
Address
5631 Dyer Street
Dallas, TX 75206
Google Map
Classes
Mon-Fri: 6, 7, 8:30, 12, 4, 5, 6, 7*
*no 7pm on Friday
Sat: 9:30am (Free Workout), 10:30am, 11:30am (Members Only)
Sun: CLOSED
Questions?
Visit our About & FAQ or Getting Started pages or email us at:
info@dallascrossfit.com
muscle-up
Through You The Obvious
Aug 05 2009
Tabata Squat, followed by
4 minutes max reps muscle ups/pull-ups
Rest 5 minutes
Tabata Squat, followed by
4 minutes max reps muscle ups/pull-ups
Post lowest Tabata interval and highest number of muscle ups/pull-ups to comments.
88 Comments
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