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New Weekday Schedule
We have added a couple of new classes to the daily schedule to better serve our athletes. The weekend schedule remains intact.
Monday through Friday:
6:00 AM
7:00 AM
8:30 AM (New Class)
12:00 PM
4:00 PM (New Class)
5:00 PM
6:00 PM
7:00 PM* (No 7pm on Friday)
FREE SATURDAY WOD 10AM, regular class 11am
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Gym Information
Address
5631 Dyer Street
Dallas, TX 75206
Google Map
Classes
Mon-Fri: 6, 7, 8:30, 12, 4, 5, 6, 7*
*no 7pm on Friday
Sat: 10am (Free Workout), 11am (Members Only)
Sun: CLOSED
Questions?
Visit our About & FAQ or our Getting Started pages or email us.
info@dallascrossfit.com
purplejonquil
Name:
Carrie Bolsen
Nickname:
Carrie
Birthday:
January 14th
CFDC Member for:
1 years, 4 months, 28 days
About Me:
I got a promotion...at a brand-new high school. Bring it!
Short Term Goals:
- execute a strict muscle-up by fall (have jumping)
- run 800m in 3:10 or less
- 5k sub 26 minutes
- HSPUs rx'd
- snatch and press 100# (snatch: 10# away--6/11/10; press: 5# away)
- clean 120# (DONE: 8/11/10 125#)
- complete benchmark WODs rx'd (getting there!)
- unassisted ring dips (can string together 2-3 in a row, 3/10)
Long Term Goals:
- earn a certification in nutrition or running
- compete in ACO 2010 and Sectionals 2011
