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New Weekday Schedule
We have added a couple of new classes to the daily schedule to better serve our athletes. The weekend schedule remains intact.
Monday through Friday:
6:00 AM
7:00 AM
8:30 AM (New Class)
12:00 PM
4:00 PM (New Class)
5:00 PM
6:00 PM
7:00 PM* (No 7pm on Friday)
FREE SATURDAY WOD 10AM, regular class 11am
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Gym Information
Address
5631 Dyer Street
Dallas, TX 75206
Google Map
Classes
Mon-Fri: 6, 7, 8:30, 12, 4, 5, 6, 7*
*no 7pm on Friday
Sat: 10am (Free Workout), 11am (Members Only)
Sun: CLOSED
Questions?
Visit our About & FAQ or our Getting Started pages or email us.
info@dallascrossfit.com
Chase
Name:
Chase Ingraham
Nickname:
Chase
Birthday:
November 8th
CFDC Member for:
1 years, 7 months, 3 days
About Me:
I know you. I know you're bigger, faster and stronger than me. I know your Fran time is lower, your 5k is quicker and your deadlift is heavier. I know you have a 1,000 views on YouTube. I know you're "WOD" Warrior.
I know you.... but you don't know me.
You don't know what's in my head, what's in my soul. You don't know that pain is my ally. You don't know that sweat and blood are my training partners. You don't know that I'm unbreakable. I know you train in your temperature controlled gym with the tough sounding name while I'm training in a garage exposed to the elements. In the heat and in the cold, in the humidity, rain and snow, I'm forging mental toughness. I'm tempering my resolve. I'm fueling my passion. I'm getting ready for the day we meet. I know you 1,000 YouTube views won't mean shit in front of 1,000 spectators. I know when the heat goes up, I go big and you go home!!
....I know you don't know me.... But you will.
Short Term Goals:
- Break 400 in Fight Gone Bad
- Sub 7:00 Helen
- Sub 3:00 Fran
- 350 Deadlift
- 225 Clean
- Super Hero Pub Crawl
Long Term Goals:
- Complete the Arizona Ironman this November
- Compete in the Crossfit Games next year
- Karen unbroken
- 50 pull-ups unbroken
