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New Weekday Schedule

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We have added a couple of new classes to the daily schedule to better serve our athletes. The weekend schedule remains intact.

Monday through Friday:
6:00 AM
7:00 AM
8:30 AM (New Class)
12:00 PM
4:00 PM (New Class)
5:00 PM
6:00 PM
7:00 PM* (No 7pm on Friday)

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Gym Information

Gym Information
Address
5631 Dyer Street
Dallas, TX 75206
Google Map

Classes
Mon-Fri: 6, 7, 8:30, 12, 4, 5, 6, 7*
*no 7pm on Friday
Sat: 10am (Free Workout), 11am (Members Only)
Sun: 3pm-5pm Open Gym (Members Only)

Questions?
Visit our About & FAQ or our Getting Started pages or email us.
info@dallascrossfit.com

Chris

Name: Christopher J. Myers

Nickname: Chris

Birthday: October 7th

CFDC Member for: 1 years, 2 months, 0 days

About Me: A former Marine officer, I joined Crossfit to help me stay fit for the 2-3 triathlons (sprint and Olympic distance) I run each year.

Long Term Goals:

Deadlift 2x bodyweight, OHS 1x bodyweight, front squat 1.5 bodyweight.

Avoid developing a pear-shaped body and keep the Grim Reaper at bay as long as I can.

Continue my tradition of backpacking the Grand Canyon every Christmas for many years.

Observe a paleo diet for more than 72 hours.

Finish an Olympic tri in under 2:30.