SPENCER NIX

HEAD COACH & OWNER

Coaching Credentials:

Certified Crossfit Level 4 Coach (CF-L4)

Crossfit Headquarters Staff for the Level 1 and Level 2 Course

Crossfit Kids, Defense, Olympic Lifting, Powerlifting, & Mobility

USAW & CSCS

In 2007, Spencer and his brother Sam started CFDC in their backyard in Terrell, Texas. Since that time, they, along with partner Dean Xu have grown to an accomplished and passionate staff spread between 4 locations. Spencer is just as passionate about coaching athletes and now coaching coaches as he was in 2007. He thinks it's a great honor to be the ‘best part of some peoples’ day” and holds that ability to make an impact in others lives as one of his greatest blessings.

 

Hometown:

Terrell, TX

Education:

Texas A&M University - B.S. Biomedical Science

University of Texas at Dallas - M.S. Applied Cognition & Neuroscience

Athletic Background:

“I was wildly un-athletic as a kid and thru high school. I did finally hit puberty and loved playing lacrosse while at A&M. After finding crossfit, I took that new-found athleticism and competed for the U.S. on the national team in bobsled”

Favorite Music to Train to:

“I used to love the hard stuff but after a while that kind of weighs you down. I love a good phil collins or james brown radio while training - I’m trying to convert the masses”

Private Training:

1 Hour Session: $100 

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