TUESDAY 5/17/16

WORKOUT OF THE DAY:

BUILD TO A HEAVY SINGLE: FRONT SQUAT
-THEN, TAKE 85% AND PERFORM 1X3 REPS
-THEN, 80% AND PERFORM 1X3 REPS.
-REST AS NEEDED

EMOM X 5 MIN;
3X BACK SQUAT
[ALL % @ 75]

5 ROUNDS FOR TIME:
10 POWER SNATCH (60/40)
20 WALL BALL (20/14)

 THE BIG LEBOWSKI GETS A STAR WARS STYLED TRAILER MAKEOVER, WHICH BRINGS OUT MANY SURPRISING PARALLELS BETWEEN THE TWO FILMS — THE BATTLE BETWEEN GOOD AND EVIL, MYSTICISM AND RELIGION, AND THE IMPORTANCE OF INTERIOR DESIGN IN BRINGING HARMONY AND BALANCE TO ONE'S LIFE.