What about supplements?

We get this question from time to time and we'd thought we'd address it. The skinny is this: supplements, as great as the ones that work, will only ever amount to..."supplements". This means that they can never replace hard work, consistency, sound nutrition, and a healthy lifestyle. Having said that, there is conclusive research to support the following: 

In support of the current research, we only carry products that we personally use & endorse. We don't carry anything that would cause long term detriment to your health in support of short-term performance gains. We carry the following: Water, Coffee, Whey (SFH Pure, Recovery, and Fuel), Beta-Alanine (SFH Push), Creatine (SFH Strong), and Fish Oil. 

To give you a little more information about Fish Oil, watch this: