ANDREW MONACO

 

Coaching Credentials:

Crossfit Level 1 Trainer (CF-L1)

High School Head Coach - Varsity Lacrosse

Always wanting to give back, Andrew immediately found joy in coaching lacrosse for 5-18 year old players. As he did his best to better them on the field, he looked at various ways to improve the players off the field. When he found Crossfit, he immediately knew this would be a way to help more than just the limited numbers of lacrosse players but potentially everyone to be a better self. He thinks the community and information within the walls of CFDC are unparalleled and if he can help one person be more functional, be more healthy, he’s achieved something!

Hometown:

Richardson, TX

Education:

Southern Methodist University - B.S. Mechanical Engineering

Southern Methodist University - B.S. Mathematics

Athletic Background:

14 years experience for Lacrosse. SMU Lacrosse Captain.

Favorite Music to Train to:

“Varies! Country, 90’s Hip Hop, T.Swift (cmon!), Tsunami

 

Private Training:

1 Hour Session: $75 with package

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