User login
New Weekday Schedule
We have added a couple of new classes to the daily schedule to better serve our athletes. The weekend schedule remains intact.
Monday through Friday:
6:00 AM
7:00 AM
8:30 AM (New Class)
12:00 PM
4:00 PM (New Class)
5:00 PM
6:00 PM
7:00 PM* (No 7pm on Friday)
Search the Site
Gym Information
Address
5631 Dyer Street
Dallas, TX 75206
Google Map
Classes
Mon-Fri: 6, 7, 8:30, 12, 4, 5, 6, 7*
*no 7pm on Friday
Sat: 10am (Free Workout), 11am (Members Only)
Sun: 3pm-5pm Open Gym (Members Only)
Kid's Classes
Mon & Wed: 6pm
Fri: 6pm
Questions?
Visit our About & FAQ or our Getting Started pages or email us.
info@dallascrossfit.com
THE HONEYMOON'S OVER
March 19, 2010 - 12:48pm — SpencerAlright Gang, We are back to WORK. I have not had the luxury of being there with you guys this week, but it has afforded me some time to meditate on the direction we should take for Regionals and some general food for thought.
Diplomat's Son
Weighted Pull-ups
SDAZ Sectional WOD #2
Wouldn't You Like To Ride?
Skill Day/Active Rest Day
Mad for Plaid
Bent Over Row
Austin Sectional WOD #2
All Falls Down
Front Squat
Work up to a quick, heavy triple
"Angie"
Start training at CFDC
Interested in training with us? Join our On-Ramp course and get started! The next On-Ramp starts April 5th!
Click HERE for more information.
Click HERE to enroll.
NEW PRICES AND ONLINE PAY!
Pay memberships and merch HERE
More info HERE
All new CFDC Logbook.Come by
the office and pick one up. $20.
Write. Everything. Down. Win.
Buy it ONLINE HERE
SHIRTS!!
25 USD each.
2010 Full of Win CFDC:
PURCHASE ONLINE HERE
On to the Next One:
BUY GIRLS ONLINE HERE
BUY GUYS ON ONLINE HERE
